Month: May 2012

Vitamin C, also known as ascorbic acid, is a water-soluble vitamin that is necessary for normal growth and development. It dissolves easily in water. Leftover […]

Vitamin A is essential for reproduction, growth, immunity, vision and development of the embryo and the fetus. This is found in animal foods, notably in […]

Vitamin D is a fat-soluble vitamin and is stored in the body’s fatty tissues. The main function of vitamin D is to help the body […]